Husband on fire
Ashley, Nicole & me
Baldwins on fire
Post-run breakfast bagel
We met our friends Brian & Jessica for sushi dinner at Sonobana - so good!
There's a new yoga studio in Brentwood that three of my good friends have joined & are obsessed with, Epic Yoga. It's in the Target shopping center on Old Hickory Blvd, so not terribly far. I met my friend Heidi there Saturday morning for a 90 minute power vinyasa class. I've never done hot yoga, but I loved it. Well, once I got used to it, I loved it. I had a hard time adjusting to the heat at first & figuring out my breathing, but I adjusted quickly. This class had three instructors, so while one taught, the other two walked around & made adjustments to your poses. I loved this! I'm always surprised at how flexible I am when an instructor pushes me to reach further & then I can usually do it on my own in the next class. Anyway, I'm rambling. If you're interested, I highly recommend trying Epic Yoga. I loved it & will probably join.
Our friends Keith & Nicole (not Urban) had us over on Saturday night to celebrate Nicole's birthday. We ate hot chicken, made caramel apples & sat outside around their fire pit. It was awesome! The hot chicken was from some place in East Nashville called Pepperfire. Meh. It wasn't bad, but I don't need to eat it again. Prince's, it wasn't. But the caramel apples were AMAZING, especially because we ate them sitting around a fire. Perfect fall evening.
Yesterday I ran the Richland Creek Greenway with Jaime. I don't know how far we ran. Three-ish miles? It was a good run. Man, I love running in cold weather! Post-run, I delivered some food to my friend Katie who had a baby last week & then I met my mom in Green Hills so we could scope out the new Nordstrom. It's so nice! They have so many counter brands that I haven't been able to get in Nashville. Hooray! Also, ladies, take note, they have the Butter nail polish line. You're welcome.